We offer a packed schedule of activities, groups and events which enable people to get together to help improve their wellbeing.
What’s On and When
Please contact us if you are interested in any session on: 0191 417 8043 or email info@washingtonmind.org.uk to discuss attending.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Slimming World 8:00 am Slimming World Dec 1 @ 8:00 am – 12:00 pm  Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 1 @ 10:00 am – 12:00 pm  Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 1 @ 10:00 am – 12:00 pm  Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Edinburgh Christmas Market Day Trip 8:30 am Edinburgh Christmas Market Day Trip Dec 2 @ 8:30 am – 6:00 pm  Join us for a day trip to Edinburgh Christmas Market! We will be leaving from Washington Mind at 8:30am with a pick up time of 6pm to return to Washington Mind. Limited spaces! Saturday 2nd[...] Slimming World 8:30 am Slimming World Dec 2 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | |||||
| Christmas Quiz 1:00 pm Christmas Quiz Dec 4 @ 1:00 pm – 4:00 pm  Come along to The Life House on Monday 18th December for an afternoon of festivities! We will be watching a Christmas movie while enjoying some snacks then completing a Christmas quiz, book your free tickets[...] Film Club 1:00 pm Film Club Dec 4 @ 1:00 pm – 3:30 pm  Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Dec 4 @ 1:30 pm – 2:30 pm  It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Washington History Society 1:30 pm Washington History Society Dec 4 @ 1:30 pm – 3:30 pm  Interested in the history of Washington? Come along to the Washington History Society meetings The History Society meet at the Life House on the 1st Monday of every month from 1:30pm-3:30pm. For further information contact[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Dec 4 @ 3:30 pm – 5:00 pm  The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...] | Gardening Group 10:00 am Gardening Group Dec 5 @ 10:00 am – 11:00 am  Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Targeted Lung Health Checks 10:30 am Targeted Lung Health Checks Dec 5 @ 10:30 am – 3:30 pm  Targeted Lung Health Checks are coming to The Life House! Come along to Café Life on Tuesday 5th December 2023 from 10:30am where we will be joined by NHS staff who will be sharing information[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Dec 5 @ 12:00 pm – 1:00 pm  Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Dec 5 @ 1:00 pm – 2:30 pm  A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm | Creative Minds 10:30 am Creative Minds Dec 6 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Dec 6 @ 1:00 pm – 2:30 pm  Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Dec 6 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Dec 6 @ 4:30 pm – 6:30 pm  The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Dec 6 @ 6:30 pm – 7:30 pm  The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Dec 7 @ 9:30 am – 11:00 am  We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Dec 7 @ 10:00 am – 12:00 pm  A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Dec 7 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Dec 7 @ 11:00 am – 12:00 pm  Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Dec 7 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Dec 7 @ 1:00 pm – 2:30 pm  Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Dec 7 @ 1:30 pm – 2:15 pm  Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Dec 7 @ 6:00 pm – 8:30 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | Slimming World 8:00 am Slimming World Dec 8 @ 8:00 am – 12:00 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 8 @ 10:00 am – 12:00 pm Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 8 @ 10:00 am – 12:00 pm Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Slimming World 8:30 am Slimming World Dec 9 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Christmas Fayre 2:00 pm Christmas Fayre Dec 9 @ 2:00 pm – 6:00 pm  Christmas Fayre Perfect Christmassy day out to get you in the Christmas spirit! Local traders, makers & bakers! | |
| Film Club 1:00 pm Film Club Dec 11 @ 1:00 pm – 3:30 pm Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Dec 11 @ 1:30 pm – 2:30 pm It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Dec 11 @ 3:30 pm – 5:00 pm The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...] | Gardening Group 10:00 am Gardening Group Dec 12 @ 10:00 am – 11:00 am Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Washington Mind’s 2023 Annual General Meeting 11:00 am Washington Mind’s 2023 Annual General Meeting Dec 12 @ 11:00 am – 1:00 pm  Come along to The Life House on Tuesday 12th December for our 2023 Annual General Meeting! This year we will be focusing on hope, how we can share and increase it in our daily lives,[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Dec 12 @ 12:00 pm – 1:00 pm Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Dec 12 @ 1:00 pm – 2:30 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm | Creative Minds 10:30 am Creative Minds Dec 13 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Christmas Afternoon Tea 1:00 pm Christmas Afternoon Tea Dec 13 @ 1:00 pm – 3:00 pm  Come along to The Life House on Wednesday 13th December from 1pm to 3pm for free festive afternoon tea! We will get together over sweet treats and savoury eats whilst listening to Christmas music. Tickets[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Dec 13 @ 1:00 pm – 2:30 pm Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Dec 13 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Dec 13 @ 4:30 pm – 6:30 pm The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Dec 13 @ 6:30 pm – 7:30 pm The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Dec 14 @ 9:30 am – 11:00 am We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Dec 14 @ 10:00 am – 12:00 pm A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Dec 14 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Dec 14 @ 11:00 am – 12:00 pm Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Dec 14 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Dec 14 @ 1:00 pm – 2:30 pm Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Dec 14 @ 1:30 pm – 2:15 pm Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Dec 14 @ 6:00 pm – 8:30 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | Slimming World 8:00 am Slimming World Dec 15 @ 8:00 am – 12:00 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 15 @ 10:00 am – 12:00 pm Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 15 @ 10:00 am – 12:00 pm Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Slimming World 8:30 am Slimming World Dec 16 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | |
| Book Club 10:30 am Book Club Dec 18 @ 10:30 am – 11:30 am  The book club will run on the third Monday of every month, where you can come and chat about the book you have read over a cuppa! If you are interested in coming along please[...] Christmas Quiz 1:00 pm Christmas Quiz Dec 18 @ 1:00 pm – 4:00 pm Come along to The Life House on Monday 18th December for an afternoon of festivities! We will be watching a Christmas movie while enjoying some snacks then completing a Christmas quiz, book your free tickets[...] Film Club 1:00 pm Film Club Dec 18 @ 1:00 pm – 3:30 pm Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Dec 18 @ 1:30 pm – 2:30 pm It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Mindfulness & Meditation 3:30 pm Mindfulness & Meditation Dec 18 @ 3:30 pm – 4:30 pm  Mindfulness Meditation sessions for beginners from The Mindfulness Tribe Clear your mind, relax your body, allow yourself some time just for you, to switch off from the outside world. A natural and calm way to reduce anxiety,[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Dec 18 @ 3:30 pm – 5:00 pm The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...] | Gardening Group 10:00 am Gardening Group Dec 19 @ 10:00 am – 11:00 am Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Dec 19 @ 12:00 pm – 1:00 pm Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Dec 19 @ 1:00 pm – 2:30 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm Man Space Dec 19 @ 1:00 pm – 2:30 pm  Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment Winter Wonderland 4:00 pm Winter Wonderland Dec 19 @ 4:00 pm – 6:00 pm  Come along to The Life House for our Winter Wonderland! Families can enjoy hot chocolate and a festive cupcake in our Café Life whilst decorating Christmas cookies and watching Klaus. Every child will also be[...] Washington Station WI 7:00 pm Washington Station WI Dec 19 @ 7:00 pm – 9:00 pm  Our WI group dates back to 1932 and brings fun, friendship and learning opportunities to women in and around Washington in the north east of England. If you have any questions or are looking for[...] | Creative Minds 10:30 am Creative Minds Dec 20 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Dec 20 @ 1:00 pm – 2:30 pm Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Dec 20 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Dec 20 @ 4:30 pm – 6:30 pm The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Dec 20 @ 6:30 pm – 7:30 pm The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Dec 21 @ 9:30 am – 11:00 am We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Dec 21 @ 10:00 am – 12:00 pm A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Dec 21 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Dec 21 @ 11:00 am – 12:00 pm Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Dec 21 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Dec 21 @ 1:00 pm – 2:30 pm Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Dec 21 @ 1:30 pm – 2:15 pm Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Dec 21 @ 6:00 pm – 8:30 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | Slimming World 8:00 am Slimming World Dec 22 @ 8:00 am – 12:00 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 22 @ 10:00 am – 12:00 pm Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 22 @ 10:00 am – 12:00 pm Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Slimming World 8:30 am Slimming World Dec 23 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | |
| Film Club 1:00 pm Film Club Dec 25 @ 1:00 pm – 3:30 pm Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Dec 25 @ 1:30 pm – 2:30 pm It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Dec 25 @ 3:30 pm – 5:00 pm The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...] | Gardening Group 10:00 am Gardening Group Dec 26 @ 10:00 am – 11:00 am Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Dec 26 @ 12:00 pm – 1:00 pm Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Dec 26 @ 1:00 pm – 2:30 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm | Creative Minds 10:30 am Creative Minds Dec 27 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Dec 27 @ 1:00 pm – 2:30 pm Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Dec 27 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Dec 27 @ 4:30 pm – 6:30 pm The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Dec 27 @ 6:30 pm – 7:30 pm The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Dec 28 @ 9:30 am – 11:00 am We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Dec 28 @ 10:00 am – 12:00 pm A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Dec 28 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Dec 28 @ 11:00 am – 12:00 pm Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Service User Christmas Party 11:00 am Service User Christmas Party Dec 28 @ 11:00 am – 1:00 pm  Come along to Washington Mind’s annual service user Christmas Party! Each year we open our doors between Christmas and New Year so we can catch up with familiar faces, play games, eat nice food and[...] Lunch Club 12:00 pm Lunch Club Dec 28 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Dec 28 @ 1:00 pm – 2:30 pm Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Dec 28 @ 1:30 pm – 2:15 pm Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Dec 28 @ 6:00 pm – 8:30 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | Slimming World 8:00 am Slimming World Dec 29 @ 8:00 am – 12:00 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 29 @ 10:00 am – 12:00 pm Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 29 @ 10:00 am – 12:00 pm Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Slimming World 8:30 am Slimming World Dec 30 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] |
Download a Schedule
Our Autumn 2023 weekly schedule is available to download for you to find out about the groups we have on offer, ran by both Washington Mind and external partners who hire The Life House to run wellbeing activities. If you are interested in any Washington Mind sessions, give us call on: 01914178043 and if you are interested in any Life House activities, contact the organiser directly.
NB. All courses and activities are subject to funding, please contact us to confirm availability.
Five-a-day for health and happiness
- Connect
- Be Active
- Take Notice
- Keep Learning
- Give
English
Arabic
Bengali
Chinese (Simplified)
French
German
Italian
Portuguese
Russian
Spanish
Ukrainian