We offer a packed schedule of activities, groups and events which enable people to get together to help improve their wellbeing.
What’s On and When
Please contact us if you are interested in any session on: 0191 417 8043 or email info@washingtonmind.org.uk to discuss attending.
| Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|
| Creative Minds 10:30 am Creative Minds Nov 1 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Nov 1 @ 1:00 pm – 2:30 pm  Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Nov 1 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Nov 1 @ 4:30 pm – 6:30 pm  The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Nov 1 @ 6:30 pm – 7:30 pm  The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Nov 2 @ 9:30 am – 11:00 am  We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Nov 2 @ 10:00 am – 12:00 pm  A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Nov 2 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Nov 2 @ 11:00 am – 12:00 pm  Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Nov 2 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Nov 2 @ 1:00 pm – 2:30 pm  Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Nov 2 @ 1:30 pm – 2:15 pm  Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Nov 2 @ 6:00 pm – 8:30 pm  Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | Slimming World 8:00 am Slimming World Nov 3 @ 8:00 am – 12:00 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Nov 3 @ 10:00 am – 12:00 pm  Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Nov 3 @ 10:00 am – 12:00 pm  Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Slimming World 8:30 am Slimming World Nov 4 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | |||
| Film Club 1:00 pm Film Club Nov 6 @ 1:00 pm – 3:30 pm  Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Nov 6 @ 1:30 pm – 2:30 pm  It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Washington History Society 1:30 pm Washington History Society Nov 6 @ 1:30 pm – 3:30 pm  Interested in the history of Washington? Come along to the Washington History Society meetings The History Society meet at the Life House on the 1st Monday of every month from 1:30pm-3:30pm. For further information contact[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Nov 6 @ 3:30 pm – 5:00 pm  The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...] | Gardening Group 10:00 am Gardening Group Nov 7 @ 10:00 am – 11:00 am  Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Nov 7 @ 12:00 pm – 1:00 pm  Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Nov 7 @ 1:00 pm – 2:30 pm  A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm | Creative Minds 10:30 am Creative Minds Nov 8 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Nov 8 @ 1:00 pm – 2:30 pm Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Nov 8 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Nov 8 @ 4:30 pm – 6:30 pm The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Nov 8 @ 6:30 pm – 7:30 pm The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Nov 9 @ 9:30 am – 11:00 am We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Nov 9 @ 10:00 am – 12:00 pm A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Nov 9 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Nov 9 @ 11:00 am – 12:00 pm Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Nov 9 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Nov 9 @ 1:00 pm – 2:30 pm Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Nov 9 @ 1:30 pm – 2:15 pm Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Nov 9 @ 6:00 pm – 8:30 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | Slimming World 8:00 am Slimming World Nov 10 @ 8:00 am – 12:00 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Nov 10 @ 10:00 am – 12:00 pm Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Nov 10 @ 10:00 am – 12:00 pm Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Slimming World 8:30 am Slimming World Nov 11 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | |
| Film Club 1:00 pm Film Club Nov 13 @ 1:00 pm – 3:30 pm Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Nov 13 @ 1:30 pm – 2:30 pm It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Nov 13 @ 3:30 pm – 5:00 pm The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...] | Gardening Group 10:00 am Gardening Group Nov 14 @ 10:00 am – 11:00 am Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Nov 14 @ 12:00 pm – 1:00 pm Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Nov 14 @ 1:00 pm – 2:30 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm | Creative Minds 10:30 am Creative Minds Nov 15 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Nov 15 @ 1:00 pm – 2:30 pm Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Nov 15 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Nov 15 @ 4:30 pm – 6:30 pm The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Nov 15 @ 6:30 pm – 7:30 pm The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Nov 16 @ 9:30 am – 11:00 am We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Nov 16 @ 10:00 am – 12:00 pm A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Nov 16 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Nov 16 @ 11:00 am – 12:00 pm Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Nov 16 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Nov 16 @ 1:00 pm – 2:30 pm Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Nov 16 @ 1:30 pm – 2:15 pm Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Nov 16 @ 6:00 pm – 8:30 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | Slimming World 8:00 am Slimming World Nov 17 @ 8:00 am – 12:00 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Nov 17 @ 10:00 am – 12:00 pm Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Nov 17 @ 10:00 am – 12:00 pm Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Slimming World 8:30 am Slimming World Nov 18 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | |
| Book Club 10:30 am Book Club Nov 20 @ 10:30 am – 11:30 am  The book club will run on the third Monday of every month, where you can come and chat about the book you have read over a cuppa! If you are interested in coming along please[...] Film Club 1:00 pm Film Club Nov 20 @ 1:00 pm – 3:30 pm Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Nov 20 @ 1:30 pm – 2:30 pm It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Nov 20 @ 3:30 pm – 5:00 pm The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...] | Gardening Group 10:00 am Gardening Group Nov 21 @ 10:00 am – 11:00 am Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Nov 21 @ 12:00 pm – 1:00 pm Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Nov 21 @ 1:00 pm – 2:30 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm Man Space Nov 21 @ 1:00 pm – 2:30 pm  Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment Washington Station WI 7:00 pm Washington Station WI Nov 21 @ 7:00 pm – 9:00 pm  Our WI group dates back to 1932 and brings fun, friendship and learning opportunities to women in and around Washington in the north east of England. If you have any questions or are looking for[...] | Creative Minds 10:30 am Creative Minds Nov 22 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Nov 22 @ 1:00 pm – 2:30 pm Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Nov 22 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Nov 22 @ 4:30 pm – 6:30 pm The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Nov 22 @ 6:30 pm – 7:30 pm The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Nov 23 @ 9:30 am – 11:00 am We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Nov 23 @ 10:00 am – 12:00 pm A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Nov 23 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Nov 23 @ 11:00 am – 12:00 pm Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Nov 23 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Nov 23 @ 1:00 pm – 2:30 pm Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Nov 23 @ 1:30 pm – 2:15 pm Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Nov 23 @ 6:00 pm – 8:30 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | Slimming World 8:00 am Slimming World Nov 24 @ 8:00 am – 12:00 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Nov 24 @ 10:00 am – 12:00 pm Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Nov 24 @ 10:00 am – 12:00 pm Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...] | Slimming World 8:30 am Slimming World Nov 25 @ 8:30 am – 11:00 am Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] | |
| Film Club 1:00 pm Film Club Nov 27 @ 1:00 pm – 3:30 pm Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Nov 27 @ 1:30 pm – 2:30 pm It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Nov 27 @ 3:30 pm – 5:00 pm The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...] | Gardening Group 10:00 am Gardening Group Nov 28 @ 10:00 am – 11:00 am Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Wearside Women in Need: 16 Days of Activism 11:00 am Wearside Women in Need: 16 Days of Activism Nov 28 @ 11:00 am – 2:30 pm  Come along on 28th November 2023 from 11am here at The Life House where Wearside Women in Need will be joining us here in Café Life. Grab a cuppa and drop in for a chat[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Nov 28 @ 12:00 pm – 1:00 pm Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Nov 28 @ 1:00 pm – 2:30 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm | Creative Minds 10:30 am Creative Minds Nov 29 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Nov 29 @ 1:00 pm – 2:30 pm Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Nov 29 @ 2:00 pm – 3:30 pm A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Nov 29 @ 4:30 pm – 6:30 pm The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Nov 29 @ 6:30 pm – 7:30 pm The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...] | Doggy Play Date 9:30 am Doggy Play Date Nov 30 @ 9:30 am – 11:00 am We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Nov 30 @ 10:00 am – 12:00 pm A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Nov 30 @ 10:30 am – 12:00 pm A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Nov 30 @ 11:00 am – 12:00 pm Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Nov 30 @ 12:00 pm – 1:30 pm Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Nov 30 @ 1:00 pm – 2:30 pm Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Friends of Washington Mind Meeting November 2023 1:30 pm Friends of Washington Mind Meeting November 2023 Nov 30 @ 1:30 pm – 2:30 pm  Join us on Thursday 30th November 2023 from 1:30pm here at The Life House for our November Friends of Washington Mind meeting. As well as sharing information about everything we have going on here at[...] Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Nov 30 @ 1:30 pm – 2:15 pm Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Nov 30 @ 6:00 pm – 8:30 pm Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] |
Download a Schedule
Our Autumn 2023 weekly schedule is available to download for you to find out about the groups we have on offer, ran by both Washington Mind and external partners who hire The Life House to run wellbeing activities. If you are interested in any Washington Mind sessions, give us call on: 01914178043 and if you are interested in any Life House activities, contact the organiser directly.
NB. All courses and activities are subject to funding, please contact us to confirm availability.
Five-a-day for health and happiness
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