We often ask our service users, visitors to the Life House and local community what therapeutic groups and activities they would like to take part in. Where possible, these are developed on an ongoing basis.

Group Work

Due to the nature of some of the groups we deliver, access will be decided on a case by case basis, which will be determined at assessment.

The group work currently provided includes:

Creative Mind
The Creative Crafts groups are an opportunity for service users to share ideas, explore artistic skills and gain confidence and self-esteem through creative work. The relaxed and friendly group offers a wide variety of crafts including drawing, painting, glass painting, napkin art and card making.  Seasonal activities and projects as well as items which interest the group are all undertaken. Groups take place on a weekly basis at The Life House and the Hetton Centre.

This poem was written by a Service User while she was at a Creative Mind session – we hope you enjoy reading it!

Moving In New Directions

I’m always moving and on the go, As I’m moving, I go with the flow.

In the middle of what I do my mind is always thinking, all the time on what to do.

New things to do, people to meet, make new friends and greet old ones and talk of pastures new.

Directions I take in what I choose to do with my life and directions on doing things new.

That’s my mind what’s yours?

Groups take place on a weekly basis at The Life House and the Hetton Centre.

Anxiety Management Group

A peer led group which offers an opportunity to meet other people who experience anxiety in a relaxed atmosphere.

Mums Matter

“This is the only mum group where I can talk about my mental health” – Mums Matter Member

Mums Matter is a group, held at The Life House, to support mothers experiencing mental health challenges

Open Mind Sessions

Open Mind sessions give you the opportunity to get out, meet new people and relax with a cuppa in a safe space!

Groups take place on a weekly basis at The Life House.

Knit and Natter

Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker!  This group takes place in Our Space, along-side the Open Mind session.

Steps To Recovery

Steps To Recovery is a social support group, held at The Life House, with the aim of building and supporting with mental health recovery.

This group will run for 6 weeks starting on 3rd of November.

Useful Links

Visit our ‘What’s On and When‘ page for more activities and to see our weekly schedules.

www.wellbeinginfo.org has a range of information about local events and things to do too!

Annual Report 2017-2018
Annual Report 2018-2019
Annual Report 2019-2020

Booking and Cancellation Policy

Whilst there is no payment taken at the time of booking your fully funded space via our online booking system Washington Mind reserves the right to charge a £50.00 fee as agreed with funders for the following:

  • Cancellation of attendance within 0 - 7 days before the training session
  • None attendance on the day of the training session ( DNA)
  • None completion of all sessions that apply to delivery of the course in full.
  • An alternative delegate may be substituted by an organisation without charge for the whole course. Delegates can NOT be substituted partway through the training course.
  • The delegate is aware that Washington Mind’s mental health training programme covers emotive subjects such as suicide, self-harm, death and dying.
  • By submitting the booking form, the delegate agrees to the dates, times and the subsequent charge referenced
  • The delegate must be able to attend the training session in FULL
  • Washington Mind reserve the right to cancel a training session for operational reasons at any time
  • Please contact Washington Mind if you wish to discuss or clarify anything further before making a booking

How we use your information

We take your privacy seriously and promise to never sell your data. You can find out more about your rights, how we use your personal information and how we keep your details safe and secure by reading our Privacy Policy. For more information, to update your choices or to stop us sending you updates contact jemma@washingtonmind.org.uk or 0191 4178043

Data is stored on our secured servers; these systems are only accessible to Washington Mind and authorised third party support personnel. If we retain a hardcopy of your information, it will be kept in a secure place

By opting in to be contacted by email and telephone, you are consenting to Washington Mind contacting you in regards to cancellation of training, feedback on our training or to let you know about any other training opportunities that you may be interested in.