…is an online wellbeing website which was designed to keep your mind and body healthy and offers information on where to find help if you have a problem.

This website makes information and support available 24/7.

Important Wellbeinginfo Links…

What is? – this page explains well used acronyms, job titles and contains a useful Jargon Buster.

Talking Therapies – contains referral information for services across Sunderland and South Tyneside.

What’s on? – this is where you will find a range of community activities to enhance your wellbeing.

Time to Browse?  Visit: www.wellbeinginfo.org you never know what you will find!

For those who wish to access information in hard copy we have a resource centre, The Wellbeinginfo Hub, in The Life House main reception with a  range of leaflets and fact sheets on topics which can affect mental health and wellbeing.  Pop along, meet our Information Officer or access www.wellbeinginfo.org on our community computers!