On-Line Mental Health Awareness – Leighton – PRIVATE COURSE -25th May 2021

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Date(s) - 25/05/2021
9:15 am - 1:30 pm

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Course Outline

1 in 4 © online training is an additional option and is not intended to replace face to face delivery of the 1 in 4 © course. Washington Mind have developed the1 in 4  © online course so that this much needed training can be delivered in adherence to the Government directive of social distancing during the Covid 19 pandemic.

The course will cover:

A warm welcome to the course and an introduction to your trainers for the session.

An introduction to the methods of delivery for the course content

Creating a safe and supportive on-line learning environment

The course will cover an increased understanding of mental health, mental ill health and what influences and impacts upon mental health.

The course will cover attitudes and misconceptions that are often associated with mental health problems whilst looking to build alternative ways of understanding.

The course will introduce discussion and exploration surrounding stress, anxiety, depression suicide and suicide prevention.

The course will explore recovery and the power of hope.

The course will explore how to approach and engage in a supportive conversation.

The course will provide information on local support services and tools that can be incorporated into the workplace to support workplace mental health.

The course will explore the importance of self-care.





Bookings are closed for this event.