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Iyengar Yoga with Laura

Jun 21, 2023

Calendar
When:
November 1, 2023 @ 6:30 pm – 7:30 pm
2023-11-01T18:30:00+00:00
2023-11-01T19:30:00+00:00
Where:
The Life House
Grasmere Terrace
Washington NE38 7LP
UK
Cost:
£5
Contact:
Laura
Email

The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing.

Classes start with simple poses and gradually move towards advanced poses, ending with a period of relaxation.

Equipment such as blocks, belts and blankets are sometimes used in class to allow those with less strength or flexibility to work correctly and achieve their full potential. Spare equipment is available in class for you to borrow.

Sessions are £4 each and booking is essential by emailing: yoginortheast@gmail.com

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Booking and Cancellation Policy

Whilst there is no payment taken at the time of booking your fully funded space via our online booking system Washington Mind reserves the right to charge a £50.00 fee as agreed with funders for the following:

  • Cancellation of attendance within 0 - 7 days before the training session
  • None attendance on the day of the training session ( DNA)
  • None completion of all sessions that apply to delivery of the course in full.
  • An alternative delegate may be substituted by an organisation without charge for the whole course. Delegates can NOT be substituted partway through the training course.
  • The delegate is aware that Washington Mind’s mental health training programme covers emotive subjects such as suicide, self-harm, death and dying.
  • By submitting the booking form, the delegate agrees to the dates, times and the subsequent charge referenced
  • The delegate must be able to attend the training session in FULL
  • Washington Mind reserve the right to cancel a training session for operational reasons at any time
  • Please contact Washington Mind if you wish to discuss or clarify anything further before making a booking

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We take your privacy seriously and promise to never sell your data. You can find out more about your rights, how we use your personal information and how we keep your details safe and secure by reading our Privacy Policy. For more information, to update your choices or to stop us sending you updates contact jemma@washingtonmind.org.uk or 0191 4178043

Data is stored on our secured servers; these systems are only accessible to Washington Mind and authorised third party support personnel. If we retain a hardcopy of your information, it will be kept in a secure place

By opting in to be contacted by email and telephone, you are consenting to Washington Mind contacting you in regards to cancellation of training, feedback on our training or to let you know about any other training opportunities that you may be interested in.

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