Calendar

Mon	Tue	Wed	Thu	Fri	Sat	Sun
				1 Slimming World 8:00 am Slimming World Dec 1 @ 8:00 am – 12:00 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 1 @ 10:00 am – 12:00 pm Tickets Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 1 @ 10:00 am – 12:00 pm Tickets Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...]	2 Edinburgh Christmas Market Day Trip 8:30 am Edinburgh Christmas Market Day Trip Dec 2 @ 8:30 am – 6:00 pm Tickets Join us for a day trip to Edinburgh Christmas Market! We will be leaving from Washington Mind at 8:30am with a pick up time of 6pm to return to Washington Mind. Limited spaces! Saturday 2nd[...] Slimming World 8:30 am Slimming World Dec 2 @ 8:30 am – 11:00 am Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...]	3
4 Film Club 1:00 pm Film Club Dec 4 @ 1:00 pm – 3:30 pm Tickets Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Dec 4 @ 1:30 pm – 2:30 pm Tickets It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Washington History Society 1:30 pm Washington History Society Dec 4 @ 1:30 pm – 3:30 pm Tickets Interested in the history of Washington? Come along to the Washington History Society meetings The History Society meet at the Life House on the 1st Monday of every month from 1:30pm-3:30pm. For further information contact[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Dec 4 @ 3:30 pm – 5:00 pm Tickets The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...]	5 Gardening Group 10:00 am Gardening Group Dec 5 @ 10:00 am – 11:00 am Tickets Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Targeted Lung Health Checks 10:30 am Targeted Lung Health Checks Dec 5 @ 10:30 am – 3:30 pm Tickets Targeted Lung Health Checks are coming to The Life House! Come along to Café Life on Tuesday 5th December 2023 from 10:30am where we will be joined by NHS staff who will be sharing information[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Dec 5 @ 12:00 pm – 1:00 pm Tickets Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Dec 5 @ 1:00 pm – 2:30 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm Man Space Dec 5 @ 1:00 pm – 2:30 pm Tickets Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment	6 Creative Minds 10:30 am Creative Minds Dec 6 @ 10:30 am – 12:00 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Dec 6 @ 1:00 pm – 2:30 pm Tickets Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Dec 6 @ 2:00 pm – 3:30 pm Tickets A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Dec 6 @ 4:30 pm – 6:30 pm Tickets The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Dec 6 @ 6:30 pm – 7:30 pm Tickets The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...]	7 Doggy Play Date 9:30 am Doggy Play Date Dec 7 @ 9:30 am – 11:00 am Tickets We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Dec 7 @ 10:00 am – 12:00 pm Tickets A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Dec 7 @ 10:30 am – 12:00 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Dec 7 @ 11:00 am – 12:00 pm Tickets Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Dec 7 @ 12:00 pm – 1:30 pm Tickets Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Dec 7 @ 1:00 pm – 2:30 pm Tickets Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Dec 7 @ 1:30 pm – 2:15 pm Tickets Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Dec 7 @ 6:00 pm – 8:30 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...]	8 Slimming World 8:00 am Slimming World Dec 8 @ 8:00 am – 12:00 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 8 @ 10:00 am – 12:00 pm Tickets Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 8 @ 10:00 am – 12:00 pm Tickets Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...]	9 Slimming World 8:30 am Slimming World Dec 9 @ 8:30 am – 11:00 am Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Christmas Fayre 2:00 pm Christmas Fayre Dec 9 @ 2:00 pm – 6:00 pm Tickets Christmas Fayre Perfect Christmassy day out to get you in the Christmas spirit! Local traders, makers & bakers!	10
11 Film Club 1:00 pm Film Club Dec 11 @ 1:00 pm – 3:30 pm Tickets Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Dec 11 @ 1:30 pm – 2:30 pm Tickets It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Dec 11 @ 3:30 pm – 5:00 pm Tickets The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...]	12 Gardening Group 10:00 am Gardening Group Dec 12 @ 10:00 am – 11:00 am Tickets Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Washington Mind’s 2023 Annual General Meeting 11:00 am Washington Mind’s 2023 Annual General Meeting Dec 12 @ 11:00 am – 1:00 pm Tickets Come along to The Life House on Tuesday 12th December for our 2023 Annual General Meeting! This year we will be focusing on hope, how we can share and increase it in our daily lives,[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Dec 12 @ 12:00 pm – 1:00 pm Tickets Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Dec 12 @ 1:00 pm – 2:30 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm Man Space Dec 12 @ 1:00 pm – 2:30 pm Tickets Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment	13 Creative Minds 10:30 am Creative Minds Dec 13 @ 10:30 am – 12:00 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Dec 13 @ 1:00 pm – 2:30 pm Tickets Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Dec 13 @ 2:00 pm – 3:30 pm Tickets A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Dec 13 @ 4:30 pm – 6:30 pm Tickets The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Dec 13 @ 6:30 pm – 7:30 pm Tickets The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...]	14 Doggy Play Date 9:30 am Doggy Play Date Dec 14 @ 9:30 am – 11:00 am Tickets We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Dec 14 @ 10:00 am – 12:00 pm Tickets A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Dec 14 @ 10:30 am – 12:00 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Dec 14 @ 11:00 am – 12:00 pm Tickets Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Dec 14 @ 12:00 pm – 1:30 pm Tickets Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Dec 14 @ 1:00 pm – 2:30 pm Tickets Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Dec 14 @ 1:30 pm – 2:15 pm Tickets Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Dec 14 @ 6:00 pm – 8:30 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...]	15 Slimming World 8:00 am Slimming World Dec 15 @ 8:00 am – 12:00 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 15 @ 10:00 am – 12:00 pm Tickets Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 15 @ 10:00 am – 12:00 pm Tickets Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...]	16 Slimming World 8:30 am Slimming World Dec 16 @ 8:30 am – 11:00 am Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...]	17
18 Book Club 10:30 am Book Club Dec 18 @ 10:30 am – 11:30 am Tickets The book club will run on the third Monday of every month, where you can come and chat about the book you have read over a cuppa! If you are interested in coming along please[...] Film Club 1:00 pm Film Club Dec 18 @ 1:00 pm – 3:30 pm Tickets Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Dec 18 @ 1:30 pm – 2:30 pm Tickets It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Dec 18 @ 3:30 pm – 5:00 pm Tickets The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...]	19 Gardening Group 10:00 am Gardening Group Dec 19 @ 10:00 am – 11:00 am Tickets Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Dec 19 @ 12:00 pm – 1:00 pm Tickets Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Dec 19 @ 1:00 pm – 2:30 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm Man Space Dec 19 @ 1:00 pm – 2:30 pm Tickets Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment Washington Station WI 7:00 pm Washington Station WI Dec 19 @ 7:00 pm – 9:00 pm Tickets Our WI group dates back to 1932 and brings fun, friendship and learning opportunities to women in and around Washington in the north east of England. If you have any questions or are looking for[...]	20 Creative Minds 10:30 am Creative Minds Dec 20 @ 10:30 am – 12:00 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Dec 20 @ 1:00 pm – 2:30 pm Tickets Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Dec 20 @ 2:00 pm – 3:30 pm Tickets A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Dec 20 @ 4:30 pm – 6:30 pm Tickets The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Dec 20 @ 6:30 pm – 7:30 pm Tickets The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...]	21 Doggy Play Date 9:30 am Doggy Play Date Dec 21 @ 9:30 am – 11:00 am Tickets We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Dec 21 @ 10:00 am – 12:00 pm Tickets A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Dec 21 @ 10:30 am – 12:00 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Dec 21 @ 11:00 am – 12:00 pm Tickets Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Dec 21 @ 12:00 pm – 1:30 pm Tickets Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Dec 21 @ 1:00 pm – 2:30 pm Tickets Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Dec 21 @ 1:30 pm – 2:15 pm Tickets Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Dec 21 @ 6:00 pm – 8:30 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...]	22 Slimming World 8:00 am Slimming World Dec 22 @ 8:00 am – 12:00 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 22 @ 10:00 am – 12:00 pm Tickets Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 22 @ 10:00 am – 12:00 pm Tickets Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...]	23 Slimming World 8:30 am Slimming World Dec 23 @ 8:30 am – 11:00 am Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...]	24
25 Film Club 1:00 pm Film Club Dec 25 @ 1:00 pm – 3:30 pm Tickets Starting at 1pm, we meet every week to watch different films. If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk. Megs Moves Workout 1:30 pm Megs Moves Workout Dec 25 @ 1:30 pm – 2:30 pm Tickets It’s time to have fun whilst working out. Come along to take part in a Megs Moves Workout and enjoy the Dance Fitness Fun, every Monday at 1:30pm. During Class we combine dance & fitness[...] Rainbow Renegades LGBT+ Youth Group Sunderland 3:30 pm Rainbow Renegades LGBT+ Youth Group Sunderland Dec 25 @ 3:30 pm – 5:00 pm Tickets The Rainbow Renegades are an LGBTQI+ Youth Group and new sessions are now available in Sunderland, running from Café Ottto, Stockton Road, Sunderland, SR27AQ. from 3:30pm to 5pm. We provide a safe space for young[...]	26 Gardening Group 10:00 am Gardening Group Dec 26 @ 10:00 am – 11:00 am Tickets Spending time in green spaces can benefit both your mental and physical wellbeing. To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you[...] Wags and Walks – Walking Group 12:00 pm Wags and Walks – Walking Group Dec 26 @ 12:00 pm – 1:00 pm Tickets Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly[...] Craft Connection 1:00 pm Craft Connection Dec 26 @ 1:00 pm – 2:30 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Man Space 1:00 pm Man Space Dec 26 @ 1:00 pm – 2:30 pm Tickets Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment	27 Creative Minds 10:30 am Creative Minds Dec 27 @ 10:30 am – 12:00 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Open Mind (18-30s) 1:00 pm Open Mind (18-30s) Dec 27 @ 1:00 pm – 2:30 pm Tickets Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with[...] Anxiety Management Group 2:00 pm Anxiety Management Group Dec 27 @ 2:00 pm – 3:30 pm Tickets A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life. If you would like to join, please contact us on 0191[...] Rainbow Renegades LGBT+ Youth Group Washington 4:30 pm Rainbow Renegades LGBT+ Youth Group Washington Dec 27 @ 4:30 pm – 6:30 pm Tickets The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK. We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage[...] Iyengar Yoga with Laura 6:30 pm Iyengar Yoga with Laura Dec 27 @ 6:30 pm – 7:30 pm Tickets The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing. Classes start with simple poses and[...]	28 Doggy Play Date 9:30 am Doggy Play Date Dec 28 @ 9:30 am – 11:00 am Tickets We love animals! Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date. Breakfast meal deal £3 Hot drink with either toast, crumpet or[...] Woman Space 10:00 am Woman Space Dec 28 @ 10:00 am – 12:00 pm Tickets A new group, for women, by women On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran[...] Craft Group 10:30 am Craft Group Dec 28 @ 10:30 am – 12:00 pm Tickets A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more. For more information about joining this group, give us a call on 0191[...] Flow2sow Yoga 11:00 am Flow2sow Yoga Dec 28 @ 11:00 am – 12:00 pm Tickets Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga! 1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension. Running every Thursday from[...] Lunch Club 12:00 pm Lunch Club Dec 28 @ 12:00 pm – 1:30 pm Tickets Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café. For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk. Creative Minds @ Hetton 1:00 pm Creative Minds @ Hetton Dec 28 @ 1:00 pm – 2:30 pm Tickets Enjoy this relaxed and friendly group, running at The Hetton Centre which offers a wide variety of crafts, including drawing, painting, glass painting, and knitting, to name just a few. Trimmed, Toned & Toddlers 1:30 pm Trimmed, Toned & Toddlers Dec 28 @ 1:30 pm – 2:15 pm Tickets Fitness class for mams where they can come for 45 mins and have a fantastic workout Kids come and play while the mams take part in a guided fitness class, similar to High Intensity Interval[...] Slimming World 6:00 pm Slimming World Dec 28 @ 6:00 pm – 8:30 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...]	29 Slimming World 8:00 am Slimming World Dec 29 @ 8:00 am – 12:00 pm Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...] Brunch Club 10:00 am Brunch Club Dec 29 @ 10:00 am – 12:00 pm Tickets Our brunch club gives you the opportunity to get out, meet new people and relax with a cuppa and some brunch, with brunch costing £1.50, such as bacon and sausage sandwiches in a safe space![...] Knit & Natter 10:00 am Knit & Natter Dec 29 @ 10:00 am – 12:00 pm Tickets Come along to a friendly, relaxed group, enjoy knitting and crocheting, whether you are a beginner or an avid needle clicker! This group takes place in Our Place or in the Rothwell Room, along-side the[...]	30 Slimming World 8:30 am Slimming World Dec 30 @ 8:30 am – 11:00 am Tickets Join Slimming World at The Life House with Lynne Pittiglio! Classes run every week on Thursdays, Fridays and Saturdays: Thursdays at 6pm and 7:30pm Fridays at 8am, 9:30am and 11am Saturdays at 8:30am and 10am[...]	31

2022 Nov December 2023 Jan 2024

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Booking and Cancellation Policy

Whilst there is no payment taken at the time of booking your fully funded space via our online booking system Washington Mind reserves the right to charge a £50.00 fee as agreed with funders for the following:

Cancellation of attendance within 0 - 7 days before the training session
None attendance on the day of the training session ( DNA)
None completion of all sessions that apply to delivery of the course in full.
An alternative delegate may be substituted by an organisation without charge for the whole course. Delegates can NOT be substituted partway through the training course.
The delegate is aware that Washington Mind’s mental health training programme covers emotive subjects such as suicide, self-harm, death and dying.
By submitting the booking form, the delegate agrees to the dates, times and the subsequent charge referenced
The delegate must be able to attend the training session in FULL
Washington Mind reserve the right to cancel a training session for operational reasons at any time
Please contact Washington Mind if you wish to discuss or clarify anything further before making a booking

How we use your information

We take your privacy seriously and promise to never sell your data. You can find out more about your rights, how we use your personal information and how we keep your details safe and secure by reading our Privacy Policy. For more information, to update your choices or to stop us sending you updates contact jemma@washingtonmind.org.uk or 0191 4178043

Data is stored on our secured servers; these systems are only accessible to Washington Mind and authorised third party support personnel. If we retain a hardcopy of your information, it will be kept in a secure place

By opting in to be contacted by email and telephone, you are consenting to Washington Mind contacting you in regards to cancellation of training, feedback on our training or to let you know about any other training opportunities that you may be interested in.