A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more.

For more information about joining this group, give us a call on 0191 417 8043 or email on info@washingtonmind.org.uk

Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with others in a supportive environment!

If you would like more information or to attend this group, please get in touch with us via 0191 417 8043, email on info@washingtonmind.org.uk, or send us a message on our social media platforms

A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life.

If you would like to join, please contact us on 0191 417 8043 or: info@washingtonmind.org.uk

The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK.

We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage with others, form friendships and safely explore who they are.

To find out more about the group and joining, please either call us on: 01914178043 or send us an email to: ypp@washingtonmind.org.uk

The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing.

Classes start with simple poses and gradually move towards advanced poses, ending with a period of relaxation.

Equipment such as blocks, belts and blankets are sometimes used in class to allow those with less strength or flexibility to work correctly and achieve their full potential. Spare equipment is available in class for you to borrow.

Sessions are £4 each and booking is essential by emailing: yoginortheast@gmail.com

We love animals!

Come along with your doggies, big or small, to Cafe Life every Thursday morning from 9:30am-11am for a Doggy Play Date.

Breakfast meal deal £3
Hot drink with either toast, crumpet or muffin

Special doggy breakfast £1.50
Sausage and scrambled egg

A new group, for women, by women

On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran by women and will run every Wednesday starting from 29th March from 10am to 12pm.

Interested?

If you or someone you know would like to attend, please get in touch by calling: 01914178043 or emailing: info@washingtonmind.org.uk.

A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more.

For more information about joining this group, give us a call on 0191 417 8043 or email on info@washingtonmind.org.uk

Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga!
1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension.

Running every Thursday from 11am to 12pm.

Spaces must be booked by clicking here, then selecting the date you want to attend and completing checkout with your tickets.

Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café.

For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk.