Our Open Mind group, specifically for 18 to 30 year olds runs every Wednesday from 1pm to 2:30pm! This will be a safe space for people to have time for yourself and make social connections with others in a supportive environment!
The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK.
We provide a safe space for young members of the LGBTQI+ community aged 13-18 to engage with others, form friendships and safely explore who they are.
The Iyengar method of yoga helps you focus on correct alignment of the body in poses, ensuring you;re working safely, with maximum benefit to your flexibility, strength and wellbeing.
Classes start with simple poses and gradually move towards advanced poses, ending with a period of relaxation.
Equipment such as blocks, belts and blankets are sometimes used in class to allow those with less strength or flexibility to work correctly and achieve their full potential. Spare equipment is available in class for you to borrow.
Sessions are £4 each and booking is essential by emailing: firstname.lastname@example.org
A new group, for women, by women
On International Women’s Day, we announce a new upcoming group which will run here at The Life House: Woman Space! This will be a group for women, ran by women and will run every Wednesday starting from 29th March from 10am to 12pm.
Improve mental and physical health through the practice of yoga, with Flow2Sow Yoga!
1 hour hatha flow class moving mindfully, connecting breath and movement, taking time to relax and release tension.
Running every Thursday from 11am to 12pm.
Spaces must be booked by clicking here, then selecting the date you want to attend and completing checkout with your tickets.