Spending time in green spaces can benefit both your mental and physical wellbeing.

To help integrate natural spaces into our lives, we have a new weekly gardening group starting and we’d love to see you there!

All equipment provided and you can help contribute to the Cafe Life garden here at The Life House, planting seeds and flowers, helping to maintain our doggy play park and looking after our flower boxes and growing fruits and veggies.

Come along to our friendly walking group ‘Wags and Walks’ and bring along your four-legged friends, it will be a great opportunity to have a chin wag and take in some beautiful scenery. All friendly dogs welcome.

This group will run every Tuesday from 12pm, starting at The Life House.

All who would like to join us can meet at the start of the session at The Life House with, or without, a four-legged friend.

Want to know more? Give us a call on: 01914178043 or email: info@washingtonmind.org.uk

A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more.

For more information about joining this group, give us a call on 0191 417 8043 or email on info@washingtonmind.org.uk

Group for men ran by men who come together once a week to meet up, talk, play cards, do crosswords, and talk about ‘men’ things in a supportive environment

A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more.

For more information about joining this group, give us a call on 0191 417 8043 or email on info@washingtonmind.org.uk

A space to leave your worries at the door and meet with a peer-led group to chat with like-minded people about day-to day life.

If you would like to join, please contact us on 0191 417 8043 or: info@washingtonmind.org.uk

The Rainbow Renegades are an LGBTQI+ Youth Group based at The Life House in Washington, Tyne and Wear, UK.

We provide a safe space for young members of the LGBTQI+ community to engage with others, form friendships and safely explore who they are.

Come along to our pop-up chatty café for a 1-1 chat to our mental health practitioner for a listening ear, emotional support and signposting.

Please note this is not a counselling or crisis service.

For more information, please contact us on: 01914178043 or: info@washingtonmind.org.uk

A relaxed group which offers a variety of crafts suitable for all levels of ability including drawing, painting, glass decorating and more.

For more information about joining this group, give us a call on 0191 417 8043 or email on info@washingtonmind.org.uk

Enjoy a two-course lunch for £3.50 whilst chatting with like-minded people in our Café.

For more information, give us call on: 01914178043 or send us an email on: info@washingtonmind.org.uk.